{"id":197,"date":"2022-04-26T09:00:00","date_gmt":"2022-04-26T06:00:00","guid":{"rendered":"https:\/\/www.turna.com\/blog\/?p=197"},"modified":"2025-06-27T14:01:50","modified_gmt":"2025-06-27T11:01:50","slug":"arac-tutmasina-ne-iyi-gelir","status":"publish","type":"post","link":"https:\/\/www.turna.com\/blog\/arac-tutmasina-ne-iyi-gelir","title":{"rendered":"Ara\u00e7 Tutmas\u0131na Ne \u0130yi Gelir? Engelleyecek 7 \u00d6neri"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-black ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u0130\u00e7indekiler Tablosunu A\u00e7\/Kapat\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.turna.com\/blog\/arac-tutmasina-ne-iyi-gelir\/#tasit_tutmasi_nedir\" >Ta\u015f\u0131t Tutmas\u0131 Nedir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.turna.com\/blog\/arac-tutmasina-ne-iyi-gelir\/#araba_tutmasi_belirtileri\" >Araba Tutmas\u0131 Belirtileri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.turna.com\/blog\/arac-tutmasina-ne-iyi-gelir\/#arac_tutmasina_ne_iyi_gelir\" >Ara\u00e7 Tutmas\u0131na Ne \u0130yi Gelir?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.turna.com\/blog\/arac-tutmasina-ne-iyi-gelir\/#1_yiyecekler\" >1. Yiyecekler<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.turna.com\/blog\/arac-tutmasina-ne-iyi-gelir\/#2_aractaki_konum\" >2. Ara\u00e7taki Konum<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.turna.com\/blog\/arac-tutmasina-ne-iyi-gelir\/#3_hareketler\" >3. Hareketler<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.turna.com\/blog\/arac-tutmasina-ne-iyi-gelir\/#4_uyku\" >4. Uyku<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.turna.com\/blog\/arac-tutmasina-ne-iyi-gelir\/#5_dikkati_dagitmak\" >5. Dikkati Da\u011f\u0131tmak<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.turna.com\/blog\/arac-tutmasina-ne-iyi-gelir\/#6_doktor_kontrolu\" >6. Doktor Kontrol\u00fc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.turna.com\/blog\/arac-tutmasina-ne-iyi-gelir\/#7_ilac_kullanimi\" >7. \u0130la\u00e7 Kullan\u0131m\u0131<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.turna.com\/blog\/arac-tutmasina-ne-iyi-gelir\/#arac_tutmasi_ile_ilgili_sikca_sorulan_sorular\" >Ara\u00e7 Tutmas\u0131 \u0130le \u0130lgili S\u0131k\u00e7a Sorulan Sorular<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.turna.com\/blog\/arac-tutmasina-ne-iyi-gelir\/#araba_tutmasi_icin_hangi_doktora_gidilir\" >Araba tutmas\u0131 i\u00e7in hangi doktora gidilir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.turna.com\/blog\/arac-tutmasina-ne-iyi-gelir\/#araba_tutmasina_hangi_ilac_kullanilir\" >Araba tutmas\u0131na hangi ila\u00e7 kullan\u0131l\u0131r?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.turna.com\/blog\/arac-tutmasina-ne-iyi-gelir\/#araba_tutmasi_psikolojik_mi\" >Araba tutmas\u0131 psikolojik mi?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p>Her ge\u00e7en g\u00fcn seyahat imkanlar\u0131 daha da art\u0131yor. Yeni rotalar, uygun bilet f\u0131rsatlar\u0131 ve k\u00fcreselle\u015fmeyle birlikte kimi zaman ayn\u0131 g\u00fcn i\u00e7erisinde bile \u00e7ok kez yolculuk yap\u0131labiliyor. Ancak bazen mide bulant\u0131s\u0131, ba\u015f d\u00f6nmesi ve so\u011fuk terleme gibi baz\u0131 sorunlar kar\u015f\u0131m\u0131za \u00e7\u0131kabiliyor. Hareket hastal\u0131\u011f\u0131 olarak da bilinen ara\u00e7 tutmas\u0131, bazen k\u0131sa bir yolculu\u011fu bile bir kabusa \u00e7evirmeye yetiyor. Bu sorunun \u00e7\u00f6z\u00fcm\u00fc de <strong>ara\u00e7 tutmas\u0131na ne iyi gelir<\/strong> sorusunun yan\u0131t\u0131nda yat\u0131yor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-neeon-button-dark-gray-color has-text-color has-link-color wp-elements-170ad18c395b794a3abcb7afca49e471\"><span class=\"ez-toc-section\" id=\"tasit_tutmasi_nedir\"><\/span><strong><strong><strong><strong><strong><strong>Ta\u015f\u0131t Tutmas\u0131 Nedir?<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/turna\/image\/upload\/v1651013645\/araba_tutmasi_t0p4nb.jpg\" alt=\"arac tutmasi\"\/><\/figure>\n\n\n\n<p>Ta\u015f\u0131t tutmas\u0131 nedir, \u00f6nce bunu anlamaya \u00e7al\u0131\u015fal\u0131m. Hava, kara, deniz veya demir yollar\u0131 fark etmeksizin kar\u015f\u0131la\u015f\u0131labilen ara\u00e7 tutmas\u0131 durumu, ara\u00e7 i\u00e7inde hareket halindeyken denge alg\u0131s\u0131n\u0131n bozulmas\u0131ndan kaynaklan\u0131yor. Bu durum baz\u0131 ki\u015filerde \u00e7ok nadir g\u00f6r\u00fclse de baz\u0131 ki\u015filerde bebeklikten beri g\u00f6zlemlenebiliyor.<\/p>\n\n\n\n<p>U\u00e7u\u015flarda t\u00fcrb\u00fclansa girilmesi, kara yollar\u0131ndaki virajlar, dalgal\u0131 deniz, hastal\u0131k ve korkular bu hastal\u0131\u011f\u0131n en b\u00fcy\u00fck tetikleyicilerinden. Ki\u015fiden ki\u015fiye de\u011fi\u015febilen bu hastal\u0131k, duyarl\u0131l\u0131k ve uyaran yo\u011funlu\u011funa g\u00f6re belirginle\u015fiyor.<\/p>\n\n\n\n<p>\u0130nsan v\u00fccudunda dengeyi sa\u011flayan i\u00e7 kulak, g\u00f6z ve duyu organlar\u0131, bedenin uzay bo\u015flu\u011fundaki yerini ve hareketlerini alg\u0131lamada yard\u0131mc\u0131 oluyor. Ancak yolculuk esnas\u0131nda bu 3 denge unsuru birbirinden ayr\u0131larak beyne farkl\u0131 sinyaller g\u00f6nderebiliyor.<\/p>\n\n\n\n<p>\u00d6zellikle bu durumdan \u015fikayet eden ki\u015filerin yolda herhangi bir \u015fey okumad\u0131klar\u0131 biliniyor. Bunun as\u0131l nedeni, kulak ve derinin hareketi hissederken g\u00f6zlerin tek bir noktaya odaklanmas\u0131ndan dolay\u0131 hareket sinyali alg\u0131layamamas\u0131. Bu \u00e7eli\u015fki nedeniyle de ara\u00e7 tutmas\u0131 denen mide bulant\u0131s\u0131 ve ba\u015f d\u00f6nmesi ger\u00e7ekle\u015fiyor. Neyse ki ara\u00e7 tutmas\u0131n\u0131n etkilerini azaltmak i\u00e7in yap\u0131labilecek pek \u00e7ok farkl\u0131 \u015fey bulunuyor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-neeon-button-dark-gray-color has-text-color has-link-color wp-elements-25313278f8ce8a4265c0f4fb9af343dc\"><span class=\"ez-toc-section\" id=\"araba_tutmasi_belirtileri\"><\/span><strong><strong><strong><strong><strong><strong>Araba Tutmas\u0131 Belirtileri<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bulant\u0131 ve kusma, ba\u015f d\u00f6nmesi araba tutmas\u0131 belirtileri i\u00e7inde ba\u015fl\u0131calar\u0131d\u0131r. Terleme, huzursuzluk ve s\u0131k\u0131nt\u0131 da di\u011fer belirtiler aras\u0131nda say\u0131labilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-neeon-button-dark-gray-color has-text-color has-link-color wp-elements-b065134577b20b4224694728ebb6d174\"><span class=\"ez-toc-section\" id=\"arac_tutmasina_ne_iyi_gelir\"><\/span><strong><strong><strong><strong><strong><strong>Ara\u00e7 Tutmas\u0131na Ne \u0130yi Gelir?<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/turna\/image\/upload\/v1651013645\/araba_tutmasi_ilac_tifnrk.jpg\" alt=\"araba tutmasi\"\/><\/figure>\n\n\n\n<p><strong>Ara\u00e7 tutmas\u0131<\/strong> olarak da bilinen <strong>hareket hastal\u0131\u011f\u0131<\/strong>, yolculuklar\u0131n en b\u00fcy\u00fck sorunlar\u0131ndan. En k\u00fc\u00e7\u00fck bir ba\u015f d\u00f6nmesi ya da mide bulant\u0131s\u0131 b\u00fct\u00fcn yolculu\u011fu kabusa \u00e7evirmeye yetiyor. Bazen nadiren ya\u015fansa da \u00f6zellikle do\u011fu\u015ftan bu duruma yatk\u0131n olan b\u00fcnyeler i\u00e7in ara\u00e7 tutmas\u0131 bir yerden bir yere gitmeyi olduk\u00e7a zorla\u015ft\u0131r\u0131yor. Bu durumun etkilerini en aza indirmek i\u00e7in yap\u0131lmas\u0131 gereken birka\u00e7 nokta bulunuyor. Bu sayede \u00e7ok daha rahat bir yolculuk ge\u00e7irmek m\u00fcmk\u00fcn.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-neeon-button-dark-gray-color has-text-color has-link-color wp-elements-17d49f6e5a82b4190f7615aa19f35af3\"><span class=\"ez-toc-section\" id=\"1_yiyecekler\"><\/span><strong><strong><strong><strong>1. Yiyecekler<\/strong><\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Yola \u00e7\u0131kmadan \u00f6nce a\u011f\u0131r ve baharatl\u0131 yiyeceklerden ka\u00e7\u0131nmak, olas\u0131 mide rahats\u0131zl\u0131klar\u0131n\u0131 engelliyor. Ayr\u0131ca kafeinli i\u00e7ecekler ve alkol da uzak durulmas\u0131 gerekenlerden. Bunlar\u0131n yan\u0131 s\u0131ra naneli \u00fcr\u00fcnler mide bulant\u0131s\u0131n\u0131 azaltmada olduk\u00e7a etkili.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-neeon-button-dark-gray-color has-text-color has-link-color wp-elements-773b62504d61e14a5d526e3bb481fd79\"><span class=\"ez-toc-section\" id=\"2_aractaki_konum\"><\/span><strong><strong><strong><strong>2. Ara\u00e7taki Konum<\/strong><\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Kullan\u0131lan ula\u015f\u0131m ara\u00e7lar\u0131nda en sallant\u0131s\u0131z noktalara oturmak olduk\u00e7a \u00f6nemli. U\u00e7aklarda kanat \u00fczeri, gemilerde g\u00fcverte ve orta k\u0131s\u0131mlar, ara\u00e7lar\u0131n \u00f6n koltuklar\u0131, otob\u00fcslerde ve trenlerdeyse cam kenarlar\u0131 yolculu\u011fun en rahat&nbsp;ge\u00e7ece\u011fi yerler olarak biliniyor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-neeon-button-dark-gray-color has-text-color has-link-color wp-elements-1057cb9bc681a4e6f76ee92e2e8b53f6\"><span class=\"ez-toc-section\" id=\"3_hareketler\"><\/span><strong><strong><strong><strong>3. Hareketler<\/strong><\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ani hareketlerden ka\u00e7\u0131nmak, denge sisteminin bozulmamas\u0131 i\u00e7in faydal\u0131. Dik oturarak camdan d\u0131\u015far\u0131y\u0131 izlemek ve m\u00fcmk\u00fcnse tek bir noktaya sabitlenerek bakmak ba\u015f d\u00f6nmesi ve mide bulant\u0131s\u0131n\u0131 engellemede yard\u0131mc\u0131 oluyor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-neeon-button-dark-gray-color has-text-color has-link-color wp-elements-ec60de77737e15817feb7609591e07b6\"><span class=\"ez-toc-section\" id=\"4_uyku\"><\/span><strong><strong><strong><strong>4. Uyku<\/strong><\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Uyumak olabilecek en g\u00fczel \u00e7\u00f6z\u00fcmlerden biri. Uyumada zorlan\u0131l\u0131yorsa, g\u00f6rsel uyar\u0131lar\u0131 en aza indirmek, koyu renk g\u00f6zl\u00fck ya da uyku bantlar\u0131ndan kullanmak da i\u015fe yarayabiliyor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-neeon-button-dark-gray-color has-text-color has-link-color wp-elements-33c7904f1a20e072b448f895eb5c1395\"><span class=\"ez-toc-section\" id=\"5_dikkati_dagitmak\"><\/span><strong><strong><strong><strong>5. Dikkati Da\u011f\u0131tmak<\/strong><\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ara\u00e7 tutmas\u0131 yaln\u0131zca bir ki\u015fide olmayabilir. Bu sorundan \u015fikayet\u00e7i ba\u015fka bir yolcu varsa onunla sohbet etmek ya da onu izlemek pek de yararl\u0131 de\u011fil. Bunun yerine d\u0131\u015far\u0131ya bakmak ve ba\u015fka bir \u015feyle ilgilenmek \u00e7ok daha iyi bir tercih oluyor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-neeon-button-dark-gray-color has-text-color has-link-color wp-elements-62bdc3f15e508666061604018ff08876\"><span class=\"ez-toc-section\" id=\"6_doktor_kontrolu\"><\/span><strong><strong><strong><strong>6. Doktor Kontrol\u00fc<\/strong><\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>E\u011fer durumunuzun ciddi oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z, yola \u00e7\u0131kmadan \u00f6nce hareket hastal\u0131\u011f\u0131 konusunda doktorunuzla g\u00f6r\u00fc\u015fmeniz \u00f6nerilenler aras\u0131nda. Tavsiye edilen&nbsp;ila\u00e7lar\u0131 dikkatlice kullanarak bu durumun etkilerini en aza indirmek m\u00fcmk\u00fcn.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-neeon-button-dark-gray-color has-text-color has-link-color wp-elements-3fbd346b2df3193921bbd58560d5376e\"><span class=\"ez-toc-section\" id=\"7_ilac_kullanimi\"><\/span><strong><strong><strong><strong>7. \u0130la\u00e7 Kullan\u0131m\u0131<\/strong><\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Ara\u00e7 tutmas\u0131 tedavisi<\/strong>&nbsp;i\u00e7in ila\u00e7 kullan\u0131m\u0131nda kesinlikle doktora dan\u0131\u015f\u0131lmal\u0131. Hareket hastal\u0131\u011f\u0131n\u0131n kesin bir tedavisi bulunmuyor.<strong> Araba tutmas\u0131 kesin \u00e7\u00f6z\u00fcm<\/strong> gibi bir durum maalesef s\u00f6z konusu de\u011fil. Ancak baz\u0131 ila\u00e7lar yarar sa\u011flayabiliyor. Kullan\u0131lan ila\u00e7lar aras\u0131nda; antihistaminikler ilk s\u0131rada yer al\u0131yor. Bu ila\u00e7larla bulant\u0131, kusma, ba\u015f d\u00f6nmesi gibi ara\u00e7 tutmas\u0131 belirtileri engellenebiliyor.<\/p>\n\n\n\n<p>Ta\u015f\u0131t tutmas\u0131ndan muzdaripseniz, kekik imdad\u0131n\u0131za yeti\u015fiyor. <strong>Sara\u00e7o\u011flu araba tutmas\u0131<\/strong> i\u00e7in bir tatl\u0131 ka\u015f\u0131\u011f\u0131 kurutulmu\u015f keki\u011fi \u00e7i\u011fnemeden suyla yutman\u0131n iyi geldi\u011finden bahsediyor. Yolda mide bulant\u0131s\u0131n\u0131 engellemek i\u00e7in tamamen bitkisel olan bu form\u00fcl denenebilir.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/turna\/image\/upload\/v1651013645\/arac_tutmasi_dnt7yi.jpg\" alt=\"arac tutmasi ilac\"\/><\/figure>\n\n\n\n<p>Yeti\u015fkinlerde ara\u00e7 tutmas\u0131n\u0131 engellemek i\u00e7in ne \u00f6neriliyorsa, rahatl\u0131kla \u00e7ocuklar i\u00e7in de uygulanabilir. \u00d6zellikle camdan bir noktaya odaklanarak bakmak ya da g\u00f6z band\u0131yla uyumaya \u00e7al\u0131\u015fmak en rahat uygulanabilecek olanlardan.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-neeon-button-dark-gray-color has-text-color has-link-color wp-elements-3ea75129cfc2bbf3c6937a314edf1fd9\"><span class=\"ez-toc-section\" id=\"arac_tutmasi_ile_ilgili_sikca_sorulan_sorular\"><\/span><strong><strong><strong><strong><strong><strong>Ara\u00e7 Tutmas\u0131 \u0130le \u0130lgili S\u0131k\u00e7a Sorulan Sorular<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-685a80697202e\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"araba_tutmasi_icin_hangi_doktora_gidilir\"><\/span>Araba tutmas\u0131 i\u00e7in hangi doktora gidilir?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>A\u011f\u0131r vakalar mutlaka Kulak Burun Bo\u011faz, denge ve sinir sistemi konusunda uzman bir doktora gitmeli.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-685a806972030\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"araba_tutmasina_hangi_ilac_kullanilir\"><\/span>Araba tutmas\u0131na hangi ila\u00e7 kullan\u0131l\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Bu \u00f6neri uzman doktorlar taraf\u0131ndan verilmeli. Doktora dan\u0131\u015fmadan ara\u00e7 tutmas\u0131 i\u00e7in ila\u00e7 kullanmaman\u0131z\u0131 \u00f6neririm.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-685a806972031\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"araba_tutmasi_psikolojik_mi\"><\/span>Araba tutmas\u0131 psikolojik mi?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Araba tutmas\u0131, hareket hastal\u0131\u011f\u0131 olarak da bilinen tamamen t\u0131bbi bir rahats\u0131zl\u0131k. O nedenle psikolojik denilemez. Araba tutmas\u0131na\u00a0i\u00e7 kulak, g\u00f6zler, kas ve eklem resept\u00f6rlerinden beyine ula\u015fan \u00e7eli\u015fkili informasyonlar neden oluyor.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Her ge\u00e7en g\u00fcn seyahat imkanlar\u0131 daha da art\u0131yor. Yeni rotalar, uygun bilet f\u0131rsatlar\u0131 ve k\u00fcreselle\u015fmeyle ..<\/p>\n","protected":false},"author":34,"featured_media":20869,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_cloudinary_featured_overwrite":false,"footnotes":""},"categories":[2,1],"tags":[19,2827,20,58],"class_list":["post-197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ulkeler","category-seyahat-rehberi","tag-arac-tutmasi","tag-erbil-irak","tag-seyahat","tag-seyahat-sagligi"],"_links":{"self":[{"href":"https:\/\/www.turna.com\/blog\/wp-json\/wp\/v2\/posts\/197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.turna.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.turna.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.turna.com\/blog\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.turna.com\/blog\/wp-json\/wp\/v2\/comments?post=197"}],"version-history":[{"count":0,"href":"https:\/\/www.turna.com\/blog\/wp-json\/wp\/v2\/posts\/197\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.turna.com\/blog\/wp-json\/wp\/v2\/media\/20869"}],"wp:attachment":[{"href":"https:\/\/www.turna.com\/blog\/wp-json\/wp\/v2\/media?parent=197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.turna.com\/blog\/wp-json\/wp\/v2\/categories?post=197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.turna.com\/blog\/wp-json\/wp\/v2\/tags?post=197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}