{"id":13270,"date":"2018-07-31T12:20:46","date_gmt":"2018-07-31T09:20:46","guid":{"rendered":"https:\/\/www.turna.com\/blog\/?p=13270"},"modified":"2024-01-14T13:22:01","modified_gmt":"2024-01-14T10:22:01","slug":"ucakla-seyahat-ederken-kulak-sagliginiza-dikkat-edin","status":"publish","type":"post","link":"https:\/\/www.turna.com\/blog\/ucakla-seyahat-ederken-kulak-sagliginiza-dikkat-edin","title":{"rendered":"U\u00e7akla Seyahat Ederken Kulak Sa\u011fl\u0131\u011f\u0131n\u0131za Dikkat Edin"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-black ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u0130\u00e7indekiler Tablosunu A\u00e7\/Kapat\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.turna.com\/blog\/ucakla-seyahat-ederken-kulak-sagliginiza-dikkat-edin\/#ucak_yolculuklarinda_kulak_sagligina_dikkat_etmek\" >U\u00e7ak Yolculuklar\u0131nda Kulak Sa\u011fl\u0131\u011f\u0131na Dikkat Etmek<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.turna.com\/blog\/ucakla-seyahat-ederken-kulak-sagliginiza-dikkat-edin\/#hastaysaniz_ucmayin\" >Hastaysan\u0131z u\u00e7may\u0131n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.turna.com\/blog\/ucakla-seyahat-ederken-kulak-sagliginiza-dikkat-edin\/#ucustan_once\" >U\u00e7u\u015ftan \u00f6nce<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.turna.com\/blog\/ucakla-seyahat-ederken-kulak-sagliginiza-dikkat-edin\/#ucak_tirmanista_iken\" >U\u00e7ak t\u0131rman\u0131\u015fta iken<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.turna.com\/blog\/ucakla-seyahat-ederken-kulak-sagliginiza-dikkat-edin\/#ucus_esnasinda\" >U\u00e7u\u015f esnas\u0131nda<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.turna.com\/blog\/ucakla-seyahat-ederken-kulak-sagliginiza-dikkat-edin\/#inis_esnasinda\" >\u0130ni\u015f Esnas\u0131nda<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.turna.com\/blog\/ucakla-seyahat-ederken-kulak-sagliginiza-dikkat-edin\/#ucus_bitiminde\" >U\u00e7u\u015f bitiminde<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p>G\u00fcn\u00fcm\u00fczde geli\u015fen teknoloji ve \u00e7a\u011f\u0131n gereksinimleri u\u00e7ak yolculuklar\u0131 ka\u00e7\u0131n\u0131lmaz hale getirdi. Gerek i\u015f gerekse de tatil ve ke\u015fif ama\u00e7l\u0131 \u00e7\u0131k\u0131lan uzun s\u00fcreli <a href=\"https:\/\/www.turna.com\/ucak-bileti\" target=\"_blank\" rel=\"noopener\">u\u00e7ak<\/a> yolculuklar\u0131nda sa\u011fl\u0131\u011f\u0131m\u0131z\u0131n ne \u00f6l\u00e7\u00fcde zarar g\u00f6rd\u00fc\u011f\u00fc yap\u0131lan istatistiklerle ortaya \u00e7\u0131k\u0131yor.<\/p>\n<p>Be\u015f duyu organ\u0131m\u0131zdan biri olan kula\u011f\u0131m\u0131z\u0131n u\u00e7ak yolculuklar\u0131 s\u0131ras\u0131nda \u00e7e\u015fitli sebeplerle zarar g\u00f6rebilme riski var.\u00a0U\u00e7u\u015f s\u0131ras\u0131nda olu\u015fabilecek bu olumsuz olaylar\u0131\u00a0alaca\u011f\u0131n\u0131z baz\u0131 tedbirlerle ortadan kald\u0131rabilmek m\u00fcmk\u00fcn.<\/p>\n<p><img width=\"800\" height=\"500\" data-public-id=\"Kulak-SAgligi_uw75q5\/Kulak-SAgligi_uw75q5.jpg\" fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-post-13270 wp-image-13710\" src=\"https:\/\/res.cloudinary.com\/turna\/images\/w_800,h_500,c_scale\/f_auto,q_auto:low\/v1530293500\/Kulak-SAgligi_uw75q5\/Kulak-SAgligi_uw75q5.jpg?_i=AA\" data-format=\"jpg\" data-transformations=\"f_auto,q_auto:low\" data-version=\"1530293500\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/turna\/images\/f_auto,q_auto:low\/v1530293500\/Kulak-SAgligi_uw75q5\/Kulak-SAgligi_uw75q5.jpg?_i=AA 800w, https:\/\/res.cloudinary.com\/turna\/images\/w_300,h_188,c_scale\/f_auto,q_auto:low\/v1530293500\/Kulak-SAgligi_uw75q5\/Kulak-SAgligi_uw75q5.jpg?_i=AA 300w, https:\/\/res.cloudinary.com\/turna\/images\/w_672,h_420,c_scale\/f_auto,q_auto:low\/v1530293500\/Kulak-SAgligi_uw75q5\/Kulak-SAgligi_uw75q5.jpg?_i=AA 672w, https:\/\/res.cloudinary.com\/turna\/images\/w_640,h_400,c_scale\/f_auto,q_auto:low\/v1530293500\/Kulak-SAgligi_uw75q5\/Kulak-SAgligi_uw75q5.jpg?_i=AA 640w, https:\/\/res.cloudinary.com\/turna\/images\/w_681,h_426,c_scale\/f_auto,q_auto:low\/v1530293500\/Kulak-SAgligi_uw75q5\/Kulak-SAgligi_uw75q5.jpg?_i=AA 681w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"ucak_yolculuklarinda_kulak_sagligina_dikkat_etmek\"><\/span><strong>U\u00e7ak Yolculuklar\u0131nda Kulak Sa\u011fl\u0131\u011f\u0131na Dikkat Etmek<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"hastaysaniz_ucmayin\"><\/span><strong>Hastaysan\u0131z u\u00e7may\u0131n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Uzmanlar, akut veya alerjik nezle ile sin\u00fczit gibi durumlarda m\u00fcmk\u00fcn oldu\u011funca u\u00e7ak yolculu\u011fundan ka\u00e7\u0131n\u0131lmas\u0131 gerekti\u011fini \u00f6neriyor. E\u011fer zorunluluk s\u00f6z konusu ise u\u00e7u\u015f \u00f6ncesi bir hekime dan\u0131\u015farak \u00f6nlem almak gerekiyor.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"ucustan_once\"><\/span><strong>U\u00e7u\u015ftan \u00f6nce<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>U\u00e7a\u011fa binmeden \u00f6nce bir kulak burun bo\u011faz uzman\u0131na dan\u0131\u015farak, burun a\u00e7\u0131c\u0131 sprey veya antihistaminik ila\u00e7lar al\u0131nabilir.<\/li>\n<li>Kulak temizli\u011fi ve t\u0131kan\u0131kl\u0131\u011f\u0131 y\u00f6n\u00fcnden emin olunmal\u0131 veya doktora dan\u0131\u015f\u0131lmal\u0131.<\/li>\n<li>Kulak ameliyat\u0131 olduysan\u0131z u\u00e7madan \u00f6nce mutlaka kulak burun bo\u011faz uzman\u0131na dan\u0131\u015f\u0131lmal\u0131.<\/li>\n<li>Alerjik nezleniz varsa mutlaka tedavi alt\u0131nda olunmal\u0131.<\/li>\n<li>Hamilelerde yo\u011fun su tutulumunun, \u00f6stakinin a\u00e7\u0131lmas\u0131 ve orta kulak bas\u0131nc\u0131n\u0131n dengelenmesinde olumsuzlu\u011fa neden olmas\u0131 nedeniyle bir kulak burun bo\u011faz uzman\u0131na dan\u0131\u015farak \u00f6nlem al\u0131nmal\u0131.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"ucak_tirmanista_iken\"><\/span><strong>U\u00e7ak t\u0131rman\u0131\u015fta iken<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>U\u00e7ak t\u0131rman\u0131\u015fta iken, \u00f6staki borusunda kalm\u0131\u015f olan havay\u0131 a\u015fa\u011f\u0131 \u00e7ekip k\u00fctlesini ve miktar\u0131n\u0131 minimize ederek i\u00e7 kula\u011fa yapt\u0131\u011f\u0131 bas\u0131nc\u0131 azaltmak i\u00e7in burun tutularak yutkunulmal\u0131 veya \u201cvalsalva\u201d hareketi yap\u0131lmal\u0131. Burnunuzu parmaklar\u0131n\u0131zla kapat\u0131p, a\u011f\u0131zdan hafif bir nefes ald\u0131ktan sonra, a\u011fz\u0131n\u0131z da kapal\u0131 iken havay\u0131 genzinizden kula\u011f\u0131n\u0131za g\u00f6nderme hareketine valsava manevras\u0131 deniyor.<\/p>\n<p><img width=\"800\" height=\"500\" data-public-id=\"Ucakta-Kulak-Saglik_vvmhk5\/Ucakta-Kulak-Saglik_vvmhk5.jpg\" decoding=\"async\" class=\"alignnone wp-post-13270 wp-image-13712\" src=\"https:\/\/res.cloudinary.com\/turna\/images\/w_800,h_500,c_scale\/f_auto,q_auto\/f_auto,q_auto:low\/v1530293543\/Ucakta-Kulak-Saglik_vvmhk5\/Ucakta-Kulak-Saglik_vvmhk5.jpg?_i=AA\" data-format=\"jpg\" data-transformations=\"f_auto,q_auto\/f_auto,q_auto:low\" data-version=\"1530293543\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/turna\/images\/f_auto,q_auto\/f_auto,q_auto\/f_auto,q_auto:low\/v1530293543\/Ucakta-Kulak-Saglik_vvmhk5\/Ucakta-Kulak-Saglik_vvmhk5.jpg?_i=AA 800w, https:\/\/res.cloudinary.com\/turna\/images\/w_300,h_188,c_scale\/f_auto,q_auto\/f_auto,q_auto\/f_auto,q_auto:low\/v1530293543\/Ucakta-Kulak-Saglik_vvmhk5\/Ucakta-Kulak-Saglik_vvmhk5.jpg?_i=AA 300w, https:\/\/res.cloudinary.com\/turna\/images\/w_672,h_420,c_scale\/f_auto,q_auto\/f_auto,q_auto\/f_auto,q_auto:low\/v1530293543\/Ucakta-Kulak-Saglik_vvmhk5\/Ucakta-Kulak-Saglik_vvmhk5.jpg?_i=AA 672w, https:\/\/res.cloudinary.com\/turna\/images\/w_640,h_400,c_scale\/f_auto,q_auto\/f_auto,q_auto\/f_auto,q_auto:low\/v1530293543\/Ucakta-Kulak-Saglik_vvmhk5\/Ucakta-Kulak-Saglik_vvmhk5.jpg?_i=AA 640w, https:\/\/res.cloudinary.com\/turna\/images\/w_681,h_426,c_scale\/f_auto,q_auto\/f_auto,q_auto\/f_auto,q_auto:low\/v1530293543\/Ucakta-Kulak-Saglik_vvmhk5\/Ucakta-Kulak-Saglik_vvmhk5.jpg?_i=AA 681w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"ucus_esnasinda\"><\/span><strong>U\u00e7u\u015f esnas\u0131nda<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Uzmanlar u\u00e7u\u015f s\u0131ras\u0131nda \u00f6staki borusunu a\u00e7maya ne kadar erken ba\u015flan\u0131rsa durumun k\u00f6t\u00fcle\u015fmesini o kadar erken \u00f6nlemi\u015f olaca\u011f\u0131n\u0131z\u0131 vurguluyor.<\/p>\n<ul>\n<li>U\u00e7u\u015f s\u0131ras\u0131nda s\u0131k s\u0131k\u00a0yutkunma, bir \u015feyler yeme, sak\u0131z \u00e7i\u011fneme, \u015feker emme ve esneme hareketleri yap\u0131larak \u00f6staki\u00a0borusu a\u00e7\u0131lmal\u0131 ve orta\u00a0kulak bas\u0131nc\u0131 dengelenmeli.<\/li>\n<li>\u00dcst solunum yolu rahats\u0131zl\u0131\u011f\u0131 esnas\u0131nda alkol al\u0131nmas\u0131 burun mukozas\u0131 ve burun etlerinde \u015fi\u015fmeye neden olaca\u011f\u0131ndan tabloyu daha da a\u011f\u0131rla\u015ft\u0131rabilir.<\/li>\n<li>Alkol ve a\u015f\u0131r\u0131 kafein kullan\u0131m\u0131 \u00f6nerilmemekle birlikte bol s\u0131v\u0131 t\u00fcketilmeli.<\/li>\n<li>Bebek veya \u00e7ocuklar\u0131n bu gibi durumlarla kar\u015f\u0131 kar\u015f\u0131ya kald\u0131\u011f\u0131 durumlarda kendi kula\u011f\u0131n\u0131zda rahats\u0131zl\u0131k hissetmeye ba\u015flad\u0131\u011f\u0131n\u0131z anda \u00e7ocu\u011fa bir \u015feyler i\u00e7irilmeli veya sak\u0131z verilmeli.<\/li>\n<li>Bebek ve \u00e7ocuklardaki anatomik olarak \u00f6stakinin tam geli\u015fmemi\u015fli\u011fi, geniz eti varl\u0131\u011f\u0131, daha s\u0131k \u00fcst solunum yolu enfeksiyonu ge\u00e7iriyor olmalar\u0131 da onlar\u0131n daha \u00e7ok sorun ya\u015famas\u0131na neden oluyor. Ancak yine \u00e7ocuklarda s\u0131k g\u00f6r\u00fclen orta kulakta s\u0131v\u0131 varl\u0131\u011f\u0131 durumlar\u0131 ise, kulaklar\u0131n u\u00e7u\u015fta bas\u0131n\u00e7tan etkilenmesi hususunda beklenenin aksine koruyucu rol oynuyor.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"inis_esnasinda\"><\/span><strong>\u0130ni\u015f Esnas\u0131nda<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u0130ni\u015fe ge\u00e7meden 30-45 dakika \u00f6ncesinde burun a\u00e7\u0131c\u0131 spreyler kullan\u0131labilir.<\/li>\n<li>U\u00e7ak al\u00e7al\u0131\u015fa ge\u00e7ti\u011finde, burnu tutarak nefes verilmeli ve bas\u0131nc\u0131 az olan \u00f6staki borusuna hava g\u00f6ndererek k\u00fctle ve miktar\u0131 artt\u0131r\u0131p i\u00e7 kulaktaki bas\u0131n\u00e7 dengelenmeli.<\/li>\n<li>\u0130ni\u015f boyunca iki dakikada bir \u00f6staki borusunu a\u00e7maya \u00e7al\u0131\u015farak bas\u0131n\u00e7 dengelemesi yap\u0131lmal\u0131.<\/li>\n<li>\u0130ni\u015f s\u0131ras\u0131nda uyunmamal\u0131.<\/li>\n<li>\u0130ni\u015f s\u0131ras\u0131nda kulakl\u0131klar gev\u015fetilmeli, m\u00fcmk\u00fcnse \u00e7\u0131kar\u0131lmal\u0131, kulak t\u0131pas\u0131 kullan\u0131lmamal\u0131.<\/li>\n<\/ul>\n<p><img width=\"800\" height=\"500\" data-public-id=\"Ucusta-Kulak-SAgligi_ji4qzj\/Ucusta-Kulak-SAgligi_ji4qzj.jpg\" decoding=\"async\" class=\"alignnone wp-post-13270 wp-image-13711\" src=\"https:\/\/res.cloudinary.com\/turna\/images\/w_800,h_500,c_scale\/f_auto,q_auto:low\/v1530293525\/Ucusta-Kulak-SAgligi_ji4qzj\/Ucusta-Kulak-SAgligi_ji4qzj.jpg?_i=AA\" data-format=\"jpg\" data-transformations=\"f_auto,q_auto:low\" data-version=\"1530293525\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/turna\/images\/f_auto,q_auto:low\/v1530293525\/Ucusta-Kulak-SAgligi_ji4qzj\/Ucusta-Kulak-SAgligi_ji4qzj.jpg?_i=AA 800w, https:\/\/res.cloudinary.com\/turna\/images\/w_300,h_188,c_scale\/f_auto,q_auto:low\/v1530293525\/Ucusta-Kulak-SAgligi_ji4qzj\/Ucusta-Kulak-SAgligi_ji4qzj.jpg?_i=AA 300w, https:\/\/res.cloudinary.com\/turna\/images\/w_672,h_420,c_scale\/f_auto,q_auto:low\/v1530293525\/Ucusta-Kulak-SAgligi_ji4qzj\/Ucusta-Kulak-SAgligi_ji4qzj.jpg?_i=AA 672w, https:\/\/res.cloudinary.com\/turna\/images\/w_640,h_400,c_scale\/f_auto,q_auto:low\/v1530293525\/Ucusta-Kulak-SAgligi_ji4qzj\/Ucusta-Kulak-SAgligi_ji4qzj.jpg?_i=AA 640w, https:\/\/res.cloudinary.com\/turna\/images\/w_681,h_426,c_scale\/f_auto,q_auto:low\/v1530293525\/Ucusta-Kulak-SAgligi_ji4qzj\/Ucusta-Kulak-SAgligi_ji4qzj.jpg?_i=AA 681w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"ucus_bitiminde\"><\/span><strong>U\u00e7u\u015f bitiminde<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>U\u00e7u\u015f s\u0131ras\u0131ndaki kulak problemleri ciddi boyutlarda ise, yak\u0131nmalar\u0131n\u0131z birka\u00e7 saatten fazla s\u00fcr\u00fcyorsa, kulaktan kan gelmesi, derin i\u015fitme kayb\u0131 ve ba\u015f d\u00f6nmesi varsa mutlaka vakit ge\u00e7irmeden doktora ba\u015fvurulmal\u0131. Herhangi bir problem yoksa kulakta dolgunluk hissi ve i\u015fitme kayb\u0131n\u0131n ge\u00e7mesi ise 4 haftay\u0131 bulabilir.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>G\u00fcn\u00fcm\u00fczde geli\u015fen teknoloji ve \u00e7a\u011f\u0131n gereksinimleri u\u00e7ak yolculuklar\u0131 ka\u00e7\u0131n\u0131lmaz hale getirdi. Gerek i\u015f gerekse de tatil ve ke\u015fif ama\u00e7l\u0131 \u00e7\u0131k\u0131lan uzun s\u00fcreli u\u00e7ak yolculuklar\u0131nda sa\u011fl\u0131\u011f\u0131m\u0131z\u0131n ne \u00f6l\u00e7\u00fcde zarar g\u00f6rd\u00fc\u011f\u00fc yap\u0131lan istatistiklerle ortaya \u00e7\u0131k\u0131yor. Be\u015f duyu organ\u0131m\u0131zdan biri olan kula\u011f\u0131m\u0131z\u0131n u\u00e7ak yolculuklar\u0131 s\u0131ras\u0131nda \u00e7e\u015fitli sebeplerle zarar g\u00f6rebilme riski var.\u00a0U\u00e7u\u015f s\u0131ras\u0131nda olu\u015fabilecek bu olumsuz olaylar\u0131\u00a0alaca\u011f\u0131n\u0131z baz\u0131 tedbirlerle [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":13712,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_cloudinary_featured_overwrite":false,"footnotes":""},"categories":[1],"tags":[2793,2206,792],"class_list":["post-13270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seyahat-rehberi","tag-cedar-rapids","tag-cotonou","tag-ucus-sagligi"],"_links":{"self":[{"href":"https:\/\/www.turna.com\/blog\/wp-json\/wp\/v2\/posts\/13270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.turna.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.turna.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.turna.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.turna.com\/blog\/wp-json\/wp\/v2\/comments?post=13270"}],"version-history":[{"count":0,"href":"https:\/\/www.turna.com\/blog\/wp-json\/wp\/v2\/posts\/13270\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.turna.com\/blog\/wp-json\/wp\/v2\/media\/13712"}],"wp:attachment":[{"href":"https:\/\/www.turna.com\/blog\/wp-json\/wp\/v2\/media?parent=13270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.turna.com\/blog\/wp-json\/wp\/v2\/categories?post=13270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.turna.com\/blog\/wp-json\/wp\/v2\/tags?post=13270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}